They say that parenthood begins long before a child is born, and we couldn’t agree more. Our Ma, It’s Me Program is designed to support mothers at every stage of this remarkable journey. From prenatal preparation to postnatal guidance, we provide a comprehensive approach that empowers mothers, supports well-being, and prepares families for the joys and challenges of parenthood.
Pre-Natal Program
This module offers eight carefully curated sessions for expectant mothers. Led by experts in prenatal care, the sessions cover a range of essential topics to promote a healthy and peaceful pregnancy:
● Nutritional Guidance: Understanding balanced nutrition to support both mother and baby.
● Fitness for Pregnancy: Gentle exercises that improve strength, flexibility, and mental well-being.
● Meditation and Mindfulness: Techniques to cultivate calm, reduce stress, and foster emotional resilience.
● BDAC Sessions (Before, During, and After Childbirth): Guidance on everything from labor to postpartum care, ensuring mothers feel supported and informed at every stage.
The Ma, It’s Me program is more than a program; it’s a community that understands and supports every mother’s journey, nurturing both mother and child as they embark on this beautiful new chapter.
Led by,
Ayesha Ohri
( for further details contact : 6389 000 255 )
REGISTER NOW
